Pancakes

• 1 cup milk
• 1 cup flour
• 1/2 tsp salt
• 1/2 tsp baking soda
• 1 tsp sugar
• 1 tsp baking powder
• 1 Tbs oil
• 1 egg

Mix the dry ingredients together. Add the wet ingredients. mix.
Pour onto hot pan. When bubbles pop turn over.

The flour and milk can be increased in equal portions to 1 1/2 cups to adjust the amount of batter. After that, double the recipe.

Potato Pancakes

Ingredients

• Potatoes
• egg
• flour
• cayenne pepper
• salt
• oil

Instructions

• Shred potatoes
• Mix with eggs
• Mix with flour
• Season with cayenne pepper and salt
• Fry in oil

Serve with sour cream and/or applesauce.

Low sodium pizza

Do you like pizza but are on a low sodium diet? The following products have lower soduim than most:

• Mama Mary's pizza crusts (140 mg vs 380 of Boboli)
• Dutch farms shredded Swiss (55 mg)
• Dell'Alpe pizza sauce (135 mg)
• Use ground turkey and italian seasonings for the meat.

Chicken recipe

• boneless, skinless, Chicken breast

Batter

• eggs
• Garlic
• dill
• Paprika
  

Breading

• Corn flakes
• Mrs dash lemon pepper
  

Batter, bread, Bake at 400 for 50 minutes

Puritan goes Hollywood

Cook noodles.

• 1 jar cheese dip
• 2 cans cream mushroom
• 1 can cream celery
• 1 lb frozen california blend vegetables, thawed and chopped
  
• 4 oz Romano cheese
  
• 2 sticks butter
• 1 can tomato soup
• 4 bay leaves
• garlic powder
• dill
• 1 lb turkey meat, diced
  
• 2 lb noodles
• 1 onion, diced
• 1 green pepper, diced
  

Mix everything together except noodles
simmer
boil noodles
drain
pour sauce over noodles

Awesome stove-top lasagna

I made some awesome stove-top lasagna today. Here are the ingredients:

• 1 lb meat
• 1 lb lasagna noodles
• 6 oz cottage cheese
• 3 oz Romano cheese
• 4 oz Mozzarella cheese
• 1 jar spaghetti sauce
• 1 can stewed tomatoes (with onion and green pepper)
  
• 1/2 onion, cubed
  
• Italian seasoning
• 1 can mushrooms
• 1/2 can black olives
• 1 can spinach, drained

Brown and drain the meat.
Break the noodles into thirds and boil for 12 minutes. Drain.
Add spaghetti sauce, onions, and mushrooms to the meat. Simmer
Liquefy canned tomatoes in a blender. Add to meat. Season to taste.

Combine meat, noodles, black olives and cheeses
Eat up. Yum!!

Also, you can add Parmesan cheese and garlic.

Use for leftover breading

Just got finished breading those pork chops or chicken legs, and have some left over? Don't throw it out! Add about 1/2 tsp baking powder and 1/2 cup milk, and 1 tablespoon oil (more or less, depending on how much is left over). If you are using an egg for breading, put that in, too. If not, add an egg.

Then, fry it like pancake batter. Yum!