Wednesday, April 21, 2010

Barefoot mile

Ran another barefoot mile this morning. Had to tape left fourth toe. Still ripped up. Got a blister on the right fourth toe this time. I ran it in 7:44. That's a smokin' for me.

It felt real good. My toes were not as numb this time. Temperature was 46 F. My calves are not as tight. Been running 1/4 to 1/2 mile barefoot since last mile.

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