Finally got my first outside run of the year in. I had been doing the treadmill over the winter, so I decided to do 5k. After the first mile, my feet were getting numb, but I managed to make it the whole way. 29:04 for 5k. That is a great time for me.
It was also wonderful to hear the robins and geese instead of the whirring of the treadmill. When I wanted to speedup, I didn't have to adjust anything, I would just go faster.
I managed to get blisters on my #4 toes. I expected as much.... All in all, a great run!!
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