Friday, April 30, 2010

Running again

Ran a 7:28 mile barefoot, then ran some more. Developed what would have been blisters on the fourth toes, but they have callouses now. Ha ha.

Thursday, April 29, 2010

Forgive and forget

The stupid neither forgive nor forget; the naive forgive and forget; the wise forgive but do not forget.

- Thomas Szasz

Friday, April 23, 2010

God has a plan

'To get something you never had, you have to do something you never did.' When God takes something from your grasp, He's not punishing you, but merely opening your hands to receive something better. Concentrate on this sentence... 'The will of God will never take you where the Grace of God will not protect you.'

Wednesday, April 21, 2010

Barefoot mile

Ran another barefoot mile this morning. Had to tape left fourth toe. Still ripped up. Got a blister on the right fourth toe this time. I ran it in 7:44. That's a smokin' for me.

It felt real good. My toes were not as numb this time. Temperature was 46 F. My calves are not as tight. Been running 1/4 to 1/2 mile barefoot since last mile.

Wednesday, April 14, 2010

Running again

Just ran 1 mile barefoot. 8:26. The pavement was surprisingly cold. It made my feet numb. I had busted a blister on my toe and didn't realize it until my feet warmed up.

Overall, it was a good experience. I felt pretty good after running. It has been a while.